John Kahane (jkahane) wrote,
John Kahane
jkahane

  • Mood:
  • Music:

The Morning After...

Woke up this morning after a terrible, almost sleepless night. I still feel off somewhat from the Shepherd's pie for supper last night (see the previous day's entry), but felt a bit better once I was up and around. The blood sugar was still a bit high, but much better than it was last night. Had a light breakfast of a boiled egg, some lettuce with a slice of cheese, and the usual decaf coffee. Felt almost human again when I got to work.

The weather is pretty nice this morning, and I will try and get a bit of exercise later in the day, if possible, maybe take a walk down by the Rideau Canal. The walk will do me good.
Tags: personal, sleep
Subscribe

  • International Human Rights Day

    Just a reminder to folks. Today is International Human Rights Day. This seems like a good day for a donation to your favourite or preferred…

  • R.I.P. Alex Trebek (1940-2020)

    Sad, terrible news in the world of entertainment and game shows. The terrific Sudbury-born quizmaster and host of Jeopardy!, Alex Trebek has died…

  • R.I.P.: Sir Sean Connery (1930-2020)

    Terribly sad news in the world of entertainment today. Legendary actor and James Bond portrayer Sean Connery has died at the age of 90. Sean…

  • Post a new comment

    Error

    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

  • 0 comments