John Kahane (jkahane) wrote,
John Kahane
jkahane

  • Mood:
  • Music:

Exercise on a Saturday Morning

I managed to go out on this relatively warm Saturday morning, and walk for a distance of close to 2 kilometres.

It felt really good to get out and just walk, do a bit of exercise so to speak, but by the time I got back to the house, my left leg was hurting something bad, and the left ankle had swollen up a bit more. I guess I have paid the price.

While I didn't really want to exercise, I know that I need it (diabetes and all, not to mention just good for the overall health). I just hope that I didn't wreck my ankle worse than it is already.

For now, sitting back on the living room couch with an ice pack on the ankle. The cool feels somewhat good.
Tags: ankle, exercise hut, health hut, personal, weekend
Subscribe

  • Friday Night Game Session Cancelled

    Today is Friday. I think. Tonight would have seen a gaming session with the Friday players this evening. However, that isn't going to happen…

  • Books Read in August, 2024

    The start of a new month. Thus, as is my standard usage of my blog space at or near the beginning of the month, I present the listing of my August,…

  • Labour Day

    Hope everyone is having a good day. It's the Labour Day weekend Monday here in Canada, so most folks are off work for the day. I'm not sure what…

  • Post a new comment

    Error

    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

  • 0 comments