This is due to the fact that I didn't sleep well last night. I spent a pretty good day on Sunday, playing Chill 3rd Edition RPG with the Sunday group and had a good time of that. (I'll blog about the session when I get the chance to transcribe the game notes, hopefully some time later today.) Had a relaxed supper with my mom of grilled chicken breast with basmati rice and a side salad, and then settled in to watch some tv.
When I went to bed around 10:15 pm, I felt a bit light-headed, but fell asleep soon enough. Problem is I woke up around 2:30 am for no reason, and fitfully fell back to sleep, but woke again at 3:25 am with bowel problems that kept me in the loo until the alarm went off. Needless to say, not rested at all.
Work this morning is busy, as per usual on a Monday morning, but nothing stressful or hectic. Hope it stays this way.