The news is pretty good. I didn't break the ankle (obviously), but I did sprain it pretty badly in the process of the solid thwacking off the elliptical, and Helen (the footcare specialist) told me to keep an eye on it, ice it when necessary, just take it easy on my foot for a bit if possible.
The regular footcare part of the session was fine, and my feet are in pretty good shape. She did a foot sensitivity test to see how the neuropathy is doing, and there's only been a mild change for the worse. Haven't had a sensitivity test done in about a year and a bit, so this was good to hear.
We now return you to my regular ramblings and ravings.