John Kahane (jkahane) wrote,
John Kahane

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Whole Wheat Pasta Not Worth the Trouble

Another piece of news, this time from the Vancouver Sun.

Whole Wheat Pasta 'not really worth the trouble,' Expert Says

As a diabetic, this is one of the things that seriously annoys me from today's news. Whole wheat pastas and breads are somewhat more expensive than the regular stuff, but add that in to the whole fresh vegetables, fresh fruit, and fresh food mantra that we diabetics live with, and the idea that supposedly whole wheat and "brown" foods are not as Glycemic Index (GI) friendly as we've been led to believe just...irritates me no end.
Tags: diabetes, glycemic index, health, news, personal

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