John Kahane (jkahane) wrote,
John Kahane

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Pleasure and Pain of the Day

Just came in from outside, and did something that I have not done in a while.

As a "reward" to myself for going on the geology field trip and actually surviving it relatively intact, I treated myself to a small chocolate and pineapple sundae at Dairy Queen this afternoon. Very tasty, but so sweet...had forgotten how sweet that stuff can be!

When I got home from the Dairy Queen, I went to shorts and a t-shirt and took a small walk for about forty-five minutes around the condo complex and the nearby park. Good exercise, but came back somewhat pained in the chest, and with a burning pain in the left thigh. Ah, well.
Tags: exercise, ice cream, personal, reward, treat, walking

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